Charlene stevens jenkins

Several countries celebrate Mother’s Day on the 2nd Sunday in May. Because it is an official holiday designed to honor mothers, it can...

I was holding a 16.9 ounce bottle of purified water when I thought about the importance of staying hydrated. I try to drink about four...

Sometimes it can be painful to look back, but often doing so will help us gain insights. In my recent book, When I Was 40, one of the...

I’m only 5 ft tall and I have to work hard to maintain a healthy weight for my stature because I love to eat and I love sweets. In the...

Happy New Year! I really enjoyed the Overcoming Loneliness sessions over the holidays, and I am so glad I was able to connect with people...