If you’re reading my blog for the first time, thank you and welcome! I’m a Licensed Clinical Social Worker with the Veterans Health...

Have you ever felt forgotten? We all have. One of the things that can help us tremendously is to ‘remember.’ Remember what? You are not...

I keep saying how important it is for us to give birth to our dreams, goals, and aspirations. God designed us to give birth to fresh...

Happy New Year! I really enjoyed the Overcoming Loneliness sessions over the holidays, and I am so glad I was able to connect with people...

This is has been quite an emotional time for me. This week marks the 6th anniversary of my husband's death. Ben passed away on Monday,...